¿Cómo fortalecer la autoconfianza? por Jane Hernández

Todas las personas en algún momento sentimos que nos falta confianza para infundir un nuevo proyecto o simplemente dar un giro positivo a la vida; sin embargo …es posible!!

Comienza hoy por establecer la intención de sentirte confiada, segura de ti misma. A donde quiera que llegues hoy muéstrate con confianza. Permítete ser tu misma.

En el vídeo a continuación te comparto tres ideas que te ayudaran a fortalecer la autoconfianza y moverte con ligereza por la vida.

http://janehernandez.es/2018/07/11/fortalece-la-confianza-en-ti-misma/Déjame saber cual de estas ideas resuena más contigo…

¡¡ Tu opinión es importante!!!


Consultoría, Coaching, Mindfulness

Consultora de Estilo de Vida y Bienestar.

Actualmente colabora con el Centro de Yoga de Gandía, como Instructora del Programa Salud Perfecta, una guía probada para vivir una vida con propósito, salud y bienestar.

Colabora con la revista Mujer, Salud y Bienestar en la sesión de Ayurveda y Crecimiento Personal.

Es madre aprendiz y educadora de dos pequeñines que le llenan el tiempo y el corazón, “Mis hijos me hacen reflexionar, cada día, sobre que es realmente importante en la vida.”

Sirve como guía y educadora en aspectos que nos ayudan a entender y integrar las multidimensionalidad del ser humano para vivir una vida con propósito desde la salud y el bienestar integral.


Instructora Certificada en Estilo de Vida Ayurvédico. Perfect Health Program, Chopra Center University. CA. USA.

Graduada de Contabilidad y Finanzas. Universidad de la Habana. La Habana. Cuba-

Safor Press

Periódico Digital plural, libre. Defensor de los derechos humanos y fundamentales. Director: Ricardo Sánchez

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